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Yoga Nidra with Katie (3) (1)

Yoga Nidra with Katie

Yoga Nidra with Katie Dear All I am just recovering from being unwell last week. Once I had managed to rest,…
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Not Enough Hours

Yoga Nidra with Katie Currently, I am in the time of my life, where there are not enough hours in…
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Introducing Aditya

Introducing Aditya Thank you so much for all your kind messages following the recent arrival of ‘Aditya Anthony Kalagi’. We are settling into…
Beach I never understood

“Just Carry On”

“Just Carry On” ⭐️ I never knew what they meant, when people told me you ‘just carry on’, until I…
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In the Ashram

In the Ashram For many years in the Ashram, I used to get up just before dawn, and sit with…
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Scoliosis Media Interview

National Scoliosis Awareness Day What is scoliosis and how did you discover you have the condition? Scoliosis is a condition in…
SELF INDULGENT

Selfish or self indulgent

Selfish or self-indugent? What did you do for yourself today?  In my old days before I found my yoga practice,…
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Autumns Here

Autumns Here Namaste All It’s been a while! Hope you are all well and enjoying this stunning Autumn weather. I…
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Introducing my Best Teacher

Introducing my Best Teacher Welcoming our beautiful daughter Amaya Lilly Kalagi! We are so pleased and blessed to announce the…
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Whats Next?

Whats Next? Or is it more important that you slow down? I invite you to lose the word busy! I…
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Everything has Changed

Everything has Changed Namaste all, So looking forward to once again sharing practice with you. All is well with us,…
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2017 Reflections

Selfish or self-indugent? Last year, I had an incredibly stressful time. My future with my darling husband to be, was…
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